Weigh In record (no journal entry) for 17 March 2017
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79.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 35.64g | Prot: 147.98g | Carbs: 205.63g.
Breakfast: Гречка, Йошкар-Олинский Мясокомбинат Филе Индейки Тушеное. Dinner: Грудка Индейки, Картошка Печеная, Виски. Snacks/Other: Окей Груша Конференс, NL International Energy Pro Protein Bar. more...
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Gaining 0.3 kg a Week
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levgon1975's Weight History
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