I hope that things will work out.
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48.1 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 40.34g | Prot: 52.02g | Carbs: 195.86g.
Breakfast: Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Tartar Sauce, Wal-Mart Tilapia Fillets, White Rice, Spinach. Dinner: Udi's Gluten Free Deli Soft Rye Style Bread, Chicken or Turkey Salad, Specially Selected Vegetable Medley, Grape Juice. Snacks/Other: Coffee, Udi's Gluten Free Chocolate Chip Cookies, Coffee with Sugar, Irene's Apricot Hamentashen. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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