Weigh In record (no journal entry) for 17 March 2017
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139.8 kg
Lost so far: 11.3 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 94.90g | Prot: 161.03g | Carbs: 184.43g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Wellsley Farms Mozzarella Cheese Shredded, Egg White, Sugar, Denny's Sliced Tomatoes (3 Slices), Egg. Lunch: Calavo Avocado, Cafe Rio Shredded Chicken Breast, Publix Green Bell Pepper, El Sembrador Arepa De Maiz. Dinner: Chicken Leg (Skin Not Eaten), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Bananas. more...
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Losing 0.1 kg a Week
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tiane_jn1219's Weight History
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