Weigh In record (no journal entry) for 17 March 2017
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115.0 kg
Lost so far: 4.9 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 2.76g | Prot: 13.15g | Carbs: 88.46g.
Breakfast: Great Value Nonfat Vanilla Yogurt, Great Value Purified Drinking Water, Millville Protein Crunchy Granola Oats N Honey, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Wegmans McIntosh Apple. more...
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Losing 0.4 kg a Week
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SoapinMamaT's Weight History
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