Weigh In record (no journal entry) for 17 March 2017
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71 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 27.20g | Prot: 22.51g | Carbs: 113.45g.
Breakfast: Çay (Demlenmiş), Bazlama. Lunch: Nohut Yemeği, Mercimek Çorbası. Snacks/Other: Elma. more...
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Losing 0.3 kg a Week
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melekylmz10's Weight History
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