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been sick since last night so have not ate soo much today
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138.3 kg
Lost so far: 15.7 kg.
Still to go: 43.3 kg.
Diet followed: 100%.
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View Diet Calendar, 07 February 2012:
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855 kcal
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Fat: 26.50g | Prot: 37.30g | Carbs: 115.50g.
Lunch: Dim Sim. Dinner: spaghetti bolognese. more...
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Losing 4.9 kg a Week
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