Weigh In record (no journal entry) for 07 February 2012
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2012:
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1154 kcal
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Fat: 79.00g | Prot: 96.88g | Carbs: 16.69g.
Breakfast: Water, Mozzarella Cheese, Green String Beans, Egg. Lunch: Tika Chicken Filets, Cheddar Cheese, Cucumber (with Peel), Honey&Mustard Chicken. Snacks/Other: Heavy Cream, Mini Babybel Bonbel Cheese. more...
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1741 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 10 minutes, Desk Work - 7 hours. more...
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Gaining 0.8 kg a Week
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weddingdiet2012's Weight History
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