Weigh In record (no journal entry) for 16 March 2017
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64 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 41.92g | Prot: 30.50g | Carbs: 104.86g.
Breakfast: Camponesa Leite em Pó Integral Instantâneo, Nescafé Café Solúvel Granulado Matinal. Lunch: Margarina, Batata Doce, Batata Doce Cozida, Ovo Cozido. Dinner: Camponesa Leite em Pó Integral, Redubio Shake Diet. Snacks/Other: Estrela do Oriente Castanha do Pará, Quaker Barra de Cereal Castanha e Chocolate. more...
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Losing 2.8 kg a Week
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eng.renatamarques's Weight History
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