Gsouza31's Journal, 06 Feb 12

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Weigh In record (no journal entry) for 06 February 2012

85.5 kg Lost so far: 5.5 kg. Still to go: 13.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2012:

1218 kcal

Fat: 49.16g | Prot: 46.09g | Carbs: 155.23g. Breakfast: Soft Granola Bars. Lunch: Buffalo Style Chicken Strips, Bread Stuffing. Snacks/Other: Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix, Orange Juice. more...

2544 kcal

Exercise: Basketball - 35 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 2 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Gsouza31's Journal, 06 Feb 12

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Gsouza31's Weight History