Weigh In record (no journal entry) for 16 March 2017
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55.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 54.04g | Prot: 59.46g | Carbs: 47.50g.
Breakfast: Bacon, Atkins Muffin in A Minute. Lunch: T. Marzetti Avocado Ranch Dressing, Subway Cucumbers, Grape Tomatoes, Dole Romaine Lettuce, Great Value Mixed Nuts. Snacks/Other: Quest Chocolate Brownie Protein Bar, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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Losing 0.1 kg a Week
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frenchie57's Weight History
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