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Geht's wieder voran?
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94.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 66.99g | Prot: 44.13g | Carbs: 234.22g.
Breakfast: Milfina Butter, Marmelade, Diamant Sonntagsstuten, Tee mit Milch, Gut & Günstig Sultaninen. Lunch: Erbsensuppe, Penny Markt Vollmilch Joghurt. Dinner: Milfina Butter, Gut & Günstig Sultaninen, Gutes Land Gouda, Diamant Sonntagsstuten. Snacks/Other: Möhren, Mon Chéri Mon Chéri, Lotus Speculoos, Äpfel. more...
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3196 kcal
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Exercise:
Sitting - 8 hours, Sleeping - 6 hours, Standing - 1 hour, Desk Work - 8 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Losing 2.1 kg a Week
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jueansch's Weight History
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