super.tigra3591's Journal, 16 Mar 17

super.tigra3591's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 March 2017

100.3 kg Lost so far: 1 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2017:

1113 kcal

Fat: 60.61g | Prot: 24.54g | Carbs: 118.93g. Breakfast: ВкусВилл Суфле Клубничное, Каждый День Пироженое Картошка, Кофе с Молоком, Красная Цена Сыр Маасдам, Клинский Мясокомбинат Колбаса Сырокопченая Миланская, Белый Хлеб. more...

2549 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

super.tigra3591's Weight History

View Complete History

super.tigra3591's Journal, 16 Mar 17

Submit a Comment

super.tigra3591's Weight History