Weigh In record (no journal entry) for 06 February 2012
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58.7 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2012:
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1181 kcal
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Fat: 47.05g | Prot: 50.18g | Carbs: 142.18g.
Breakfast: Iced Coffee with Cream, Apple Crumb Donut. Lunch: red lettuce, Miracle Whip Light, Deli Shaved Smoked Turkey, 100% Whole Wheat Bread. Dinner: Cooked Collards (from Fresh, Fat Added in Cooking), Cordon Bleu Stuffed Chicken Breasts. more...
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Gaining 0.8 kg a Week
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jetaiken's Weight History
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