liliamilka's Journal, 16 Mar 17

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Weigh In record (no journal entry) for 16 March 2017

69.3 kg Lost so far: 0.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2017:

2040 kcal

Fat: 86.78g | Prot: 90.47g | Carbs: 215.65g. Breakfast: Belegtes Brötchen, Kaffee mit Milch. Lunch: Frühstücks-Oatmeal. Dinner: Kürbis-Gnocchi. Snacks/Other: Key-Lime-Shake, Bahlsen Be Happy Kekse, Birnen, Seeberger Mandeln, Milsani Joghurt 3,5%. more...

1852 kcal

Exercise: Bewegung - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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liliamilka's Journal, 16 Mar 17

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liliamilka's Weight History