Weigh In record (no journal entry) for 16 March 2017
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86.4 kg
Lost so far: 63.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 76.92g | Prot: 31.06g | Carbs: 36.55g.
Breakfast: Ungesüßte, Gefrorene Himbeeren, Lidl Griechischer Joghurt, Gut & Günstig Schlagsahne, Ei. more...
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Gaining 1.4 kg a Week
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GeroTech's Weight History
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