blazingigi's Journal, 26 Feb 10

I'm happy even if it was few ounces! Happy Friday!
109.7 kg Lost so far: 18.7 kg.    Still to go: 50.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2010:
802 kcal Fat: 24.23g | Prot: 35.25g | Carbs: 106.82g.   Breakfast: Honey Smacks Cereal, Light Vanilla Soy Milk, banana. Lunch: Honey Wheat Bread, cheddar cheese slice, Deli Select Cb Sandwich Variety Pack, Adobo All Purpose Seasoning, Mixed Baby Greens, lemon juice, oil, white vinegar. Snacks/Other: Ritz Reduced Fat Snack Crackers, Light Swiss Original Wedges. more...
3232 kcal Exercise: Resting - 6 hours and 23 minutes, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 9 hours and 7 minutes. more...
Losing 0.4 kg a Week

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blazingigi's Weight History


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