Weigh In record (no journal entry) for 06 February 2012
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105.2 kg
Lost so far: 5.7 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2012:
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460 kcal
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Fat: 32.39g | Prot: 28.46g | Carbs: 11.09g.
Breakfast: splenda packet, skim milk, coffee, half & half, coffee. Lunch: Sweeteners (Splenda Packets, Sucralose), Coffee, whole milk, Boiled Egg, salami. more...
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3243 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Driving - 1 hour and 40 minutes, Desk Work - 7 hours and 20 minutes, Sleeping - 8 hours and 30 minutes, Resting - 5 hours and 50 minutes. more...
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Gaining 2.3 kg a Week
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danzarth's Weight History
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