Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
paskwali
Journal
06 Feb 12
paskwali's Journal, 06 Feb 12
paskwali's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2012
120.8 kg
Lost so far:
8.4 kg
.
Still to go:
52.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2012:
1384 kcal
Fat: 74.47g | Prot: 67.83g | Carbs: 108.95g.
Breakfast:
Bananas.
Lunch:
Chicken Taco al Carbon, Loco Salad with Creamy Cilantro Dressing.
Dinner:
chorizo, flank steak, skirt steak, Lite Caesar Dressing.
Snacks/Other:
French Fries (Small), Ice Cream Cone.
more...
3527 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
paskwali's Weight History
View Complete History