Weigh In record (no journal entry) for 15 March 2017
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64.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 33.00g | Prot: 30.99g | Carbs: 153.02g.
Dinner: die Ohne Gurkerl Extra ohne Fleisch, Arla Kaergarden Gesalzen, Goldähren Kornvielfalt. Snacks/Other: Langnese Domino Eis, Müller Frucht Buttermilch Erdbeere, Müller Frucht Buttermilch Erdbeere, K-Classic Butterkekse. more...
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2864 kcal
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Exercise:
Driving - 1 hour, Yard Work (gardening) - 2 hours, Working - 8 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 6 hours and 50 minutes, Hanging Laundry - 10 minutes, Sitting - 5 hours. more...
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Gaining 2.8 kg a Week
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melliunger's Weight History
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