Elizaweta13's Journal, 15 Mar 17

Elizaweta13's Profile | < Previous Entry |Next Entry >

взвешалась в спорт зале

75.7 kg Lost so far: 0.1 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:

1199 kcal

Fat: 40.34g | Prot: 48.39g | Carbs: 160.59g. Breakfast: Простоквашино Молоко 2,5%, AXA Мюсли Хрустящие Медовые с Шоколадом и Орехами. Lunch: Окей Банан, Межениновская Птицефабрика Котлета Куриная Паровая, Помидоры. Dinner: Колбаса, Огурец (с Кожурой), Ржаной Хлеб. Snacks/Other: Good Food Чернослив, Good Food Миндаль Сушеный. more...

2027 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Elizaweta13's Weight History

View Complete History

Elizaweta13's Journal, 15 Mar 17

Submit a Comment

Elizaweta13's Weight History