Weigh In record (no journal entry) for 06 February 2012
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76.0 kg
Lost so far: 9.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2012:
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1935 kcal
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Fat: 140.07g | Prot: 81.84g | Carbs: 87.13g.
Breakfast: Onions, Monterey Cheese, Scrambled Egg (Whole, Cooked), Bacon, Butter, Espresso Coffee. Dinner: Heavy Cream, Blueberries, Moussaka. more...
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Losing 19.1 kg a Week
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