Weigh In record (no journal entry) for 15 March 2017
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 39.09g | Prot: 40.47g | Carbs: 173.49g.
Breakfast: Avocado, REWE Bio Körniger Frischkäse Halbfettstufe, Tomaten, Schwarzbrot. Lunch: Alnatura Quinoa (Gekocht), Grüne Oliven, Gurke (mit Schale), Salakis Feta Light, Kidneybohnen (Dose), Tomaten, Mais. Snacks/Other: Banane, Kiwi. more...
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2060 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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luisegisela's Weight History
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