Weigh In record (no journal entry) for 15 March 2017
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78.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 62.26g | Prot: 52.34g | Carbs: 317.94g.
Lunch: Beauvais Rødbeder, Gulerødder, Chili Con Carne med Bønner, Hvide Ris (Kogte). Dinner: Beef, Santa Maria Kokosmælk, White Rice, Greens. Snacks/Other: Faxe Kondi Booster, Energidrik, Milk Chocolate Candies. more...
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2247 kcal
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Exercise:
Running - 13/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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