Weigh In record (no journal entry) for 06 February 2012
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58.5 kg
Lost so far: 0.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2012:
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903 kcal
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Fat: 44.09g | Prot: 95.57g | Carbs: 37.19g.
Breakfast: atkins chocolate shake, Coffee, mcdonald's coffee creamer. Lunch: atkins endulge, Advantage Cookies N' Creme Bar. Dinner: atkins maple chicken. more...
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Losing 0.0 kg a Week
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rdromanus's Weight History
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