Weigh In record (no journal entry) for 15 March 2017
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86.2 kg
Lost so far: 63.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 46.84g | Prot: 47.48g | Carbs: 6.90g.
Breakfast: Mandelmehl, Myline Eiweißpulver Vanille, Gut & Günstig Frischkäse, Ei. more...
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Losing 3.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
The arrow is pointing in the right direction. You must be doing what you need to.
15 Mar 17 by member: JovialJ
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GeroTech's Weight History
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