Weigh In record (no journal entry) for 15 March 2017
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51.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 78.66g | Prot: 69.39g | Carbs: 189.62g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Milbona Magerquark, Blaubeeren, Meßmer Schwarzer Tee Vanille. Lunch: Bauer Kirschjoghurt Mild, Friebel Bremer Knipp, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Snickers Mini Snickers, KitKat Mini, Kinder Riegel (21g), Katjes Katjes-Kinder, Tee ungesüßt, Tee ungesüßt, Wasser, Jacobs Choco Cappuccino Typ Vanille. more...
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Losing 2.1 kg a Week
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Pinguin1512's Weight History
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