🤐
|
75.7 kg
Lost so far: 1.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 38.69g | Prot: 37.26g | Carbs: 203.40g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Bäckerkrönung Chia Vital-Schnitte, Kaffee, Milch 1,5%, Lätta Lätta Joghurt. Lunch: Apfel, Banane. Dinner: Henglein Schupfnudeln, Erasco Nudelsuppe mit Fleischklößchen. Snacks/Other: Haribo Colorado, Bahlsen Mohnstollen, Gut & Günstig Schokocappuccino, Teekanne Grüner Tee. more...
|
|
3370 kcal
|
Exercise:
Zumba - 1 hour, Cross Training - 33 minutes, Massage - 10 minutes, Housework - 1 hour and 30 minutes, Showering - 10 minutes, Sleeping - 6 hours, Resting - 7 hours and 25 minutes, Working - 7 hours, Driving - 12 minutes. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnullerbacke 5's Weight History
|