Weigh In record (no journal entry) for 15 March 2017
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 77.79g | Prot: 48.76g | Carbs: 152.80g.
Breakfast: Gut & Günstig Bierschinken, Camembert, Wasa Sesam Knäckebrot (30g). Lunch: Bratwurst, Gekochtes Sauerkraut, Kartoffelpüree. Dinner: Elinas Joghurt nach Griechischer Art Kirsche. Snacks/Other: Bitburger Alkoholfreies Bier. more...
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Losing 1.4 kg a Week
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Sonne4001's Weight History
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