belkiscardozo's Journal, 15 Mar 17

Weigh In record (no journal entry) for 15 March 2017
57.3 kg Lost so far: 18.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:
1904 kcal Fat: 55.18g | Prot: 107.60g | Carbs: 252.10g.   Breakfast: La Morenita Café Tostado, Jugo de Naranja Recién Exprimido, La Paulina Queso Crema Light, BC Mermelada de Naranja, Panqueca de Avena, Leche (Leche Entera). Lunch: Pechuga de Pollo a la Plancha, Verduras Salteadas. Dinner: Salsa Bolognesa, Polenta al Horno o Hervido. Snacks/Other: Ilolay Yogurt Firme, Barrita Energética, Nueces, Durazno, Paseo Galletitas con Salvado, Nestlé Coffee-Mate Lite, Café Instantáneo, Miel, Mate. more...
Gaining 0.5 kg a Week

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belkiscardozo's Weight History


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