Weigh In record (no journal entry) for 07 March 2017
|
139.3 kg
Lost so far: 2.4 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
|
|
1645 kcal
|
Fat: 130.03g | Prot: 90.41g | Carbs: 27.22g.
Breakfast: Bacon (Cured), 365 Organic Cage-Free Large Brown Eggs. Lunch: Dry Roasted Almonds (with Salt Added). Dinner: Outback Steakhouse Classic Blue Cheese Wedge Salad, Outback Steakhouse Prime Rib (8 oz). more...
|
Losing 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
littledawg's Weight History
|