Weigh In record (no journal entry) for 14 March 2017
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47 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 8.87g | Prot: 41.62g | Carbs: 114.57g.
Breakfast: Santa Clara Leche Light, Kellogg's Special K Original, Canela, Azúcar, Manzana Cocida. Lunch: Verduaras Mixtas (Drenadas, Enlatadas), Dolores Atún en Agua. Dinner: Café, Queso Oaxaca, Tortilla Integral. Snacks/Other: Pan Dulce, Boing! Jugo de Manzana. more...
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Gaining 3.5 kg a Week
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