schamanin's Journal, 06 Feb 12

Weigh In record (no journal entry) for 06 February 2012
72.8 kg Lost so far: 21.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2012:
942 kcal Fat: 41.12g | Prot: 37.52g | Carbs: 96.54g.   Breakfast: Mini Zwieback Schoko Vollmilch, Apfel. Lunch: Apfel, Weich Gekochtes Ei, Diät Joghurt Bircher Müsli. Dinner: Blattsalat Mix, Weich Gekochtes Ei, Salat Dressing Sylter Art, Mini Zwieback Schoko Vollmilch, Paprika. more...
Losing 2.8 kg a Week

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schamanin's Weight History


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