Weigh In record (no journal entry) for 26 April 2016
|
89.2 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 39.91g | Prot: 102.96g | Carbs: 110.46g.
Breakfast: Danone Oikos Key Lime Greek Yogurt, Pears. Lunch: Natural Selections Smoked Black Forest Ham, English Muffin, Fried Egg. Dinner: Activia Prune Yogurt, Dairyland 2% Cottage Cheese. Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Skotidakis Feta Cheese, Compliments Roma Tomato, Ground Beef (95% Lean / 5% Fat), Navels Oranges, Danone Oikos Key Lime Greek Yogurt. more...
|
|
3202 kcal
|
Exercise:
Standing - 3 hours, Cleaning - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SarahJean76's Weight History
|