Weigh In record (no journal entry) for 14 March 2017
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47.4 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 30.89g | Prot: 24.14g | Carbs: 122.83g.
Breakfast: Milka Weiße Schokolade, Alpro Soya Bio Sojamilch, REWE Beerenmischung Ungezuckert, Leinsamen, Aldi Bio Chia Samen, Gut & Günstig Haferflocken, Kaffee, Alnatura Rohrohrzucker. Lunch: Alnatura Rohrohrzucker, Kaffee, Bofrost Chinesische Bratnudeln. more...
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Losing 2.8 kg a Week
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Silversshine's Weight History
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