Weigh In record (no journal entry) for 05 February 2012
|
106.5 kg
Lost so far: 6.4 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2012:
|
823 kcal
|
Fat: 21.71g | Prot: 48.72g | Carbs: 110.27g.
Breakfast: Coffee, Creamer, Special k Protein bar. Lunch: French dressing, Premium Bun, Brocc, Complete skillet meal, Baby Carrots, Salad. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Becki Brown's Weight History
|