Weigh In record (no journal entry) for 13 March 2017
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84.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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3833 kcal
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Fat: 113.20g | Prot: 227.19g | Carbs: 454.28g.
Breakfast: Milbona Emmentaler in Scheiben (25g), Grafschafter Roggenvollkornbrot (56g), Dulano Delikatess Hähnchenbrust, Myprotein Maltodextrin, Bodylab24 Whey Protein - Vanille. Lunch: Bifi Roll, Snack Time Wrap Hähnchen Streifen mit Paprika, Snack Time Salatcup Käse & Schinken mit Joghurt Dressing, Crownfield Knusper Müsli Weniger Süß. Dinner: Landjunker Hähncheninnenfilet, McCain Country Potatoes. Snacks/Other: Banane. more...
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Gaining 3.9 kg a Week
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maxxer19's Weight History
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