Weigh In record (no journal entry) for 13 March 2017
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99.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 78.59g | Prot: 66.30g | Carbs: 201.07g.
Breakfast: Grafschafter Knäckebrot, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Wiltmann Peperoni-Salami, Milfina Butter. Lunch: Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Aldi Deutsches Corned Beef, Schweinehackfleisch, Lätta Halbfettmargarine, Thürmann Doppelsemmel. Snacks/Other: Eisbecher. more...
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Gaining 0.1 kg a Week
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abnehmsuse102's Weight History
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