Weigh In record (no journal entry) for 13 March 2017
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86.9 kg
Lost so far: 1.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 60.50g | Prot: 25.59g | Carbs: 69.60g.
Breakfast: Coffee with Milk, Tea with Milk, Trader Joe's Wild Blueberry Scones, Butter, Cheddar Cheese, Mayonnaise, Butter, Oroweat Schwarzwalder Dark Rye. more...
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Losing 0.8 kg a Week
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gallusgal's Weight History
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