Weigh In record (no journal entry) for 13 March 2017
|
72.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 67.05g | Prot: 60.75g | Carbs: 216.48g.
Breakfast: Alnatura Agaven Dicksaft, Birnen, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft, Milbona Yogos Griechischer Art. Lunch: sesam, sesamöl, vitasia soja, hähnche, Sojasprossen, wok nudeln, Salz, Zwiebeln, Lauch, Karotten, zucker, ei, Cucina Frutti Di Mare. Dinner: Gewöhnlicher Feldsalat, Zitronensaft, Honig, Ingwer, Avocado, Erdbeeren. Snacks/Other: Kaffee, Eiskugel. more...
|
|
2240 kcal
|
Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|