Weigh In record (no journal entry) for 13 March 2017
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74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 31.28g | Prot: 27.73g | Carbs: 50.86g.
Breakfast: Gut & Günstig Körniger Frischkäse, Milfina Butter, Räucherlachs, Knäckebrot. Lunch: Gemischter Salat, Honig-Senf-Dressing, Gelbe Paprika, Radieschen, Gurke (Geschält), Salakis Feta Natur, Strauchtomaten. more...
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steady weight
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isalou123's Weight History
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