Weigh In record (no journal entry) for 13 March 2017
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80.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 46.50g | Prot: 77.81g | Carbs: 308.17g.
Breakfast: Nespresso Ristretto. Lunch: Vintschgerl, Homann Metzger Budapester Salat. Dinner: Schweinebraten (Nur mager gegessen), Buitoni Penne Rigate. Snacks/Other: Boskoop, Haribo Raupe XXL, Haribo Weinland, Mars Mars (51g). more...
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Losing 2.6 kg a Week
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Herzkasperl's Weight History
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