Weigh In record (no journal entry) for 12 March 2017
|
74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1737 kcal
|
Fat: 78.16g | Prot: 99.69g | Carbs: 151.08g.
Breakfast: Orangensaft, Milfina Butter, Wilhelm Brandenburg Delikatess Krustenbraten, Alnatura Erdbeere Fraise, Gut & Günstig Körniger Frischkäse, Eiweissbrötchen. Lunch: ALB-GOLD Fit 'N' Free Rote Linsen Pasta, Ja! Tomatenmark, Olivenöl, Strauchtomaten, Zwiebeln. Dinner: Äpfel, Birnen, Gut & Günstig Delikatess Hinter Kochschinken, Milfina Butter, Eiweissbrötchen. Snacks/Other: Myprotein Impact Whey Protein, Dr. Groß Flohsamenschalen, Ja! Walnusskerne. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|