BlushBabe's Journal, 12 Mar 17

very blosted, period related?
70.7 kg Lost so far: 4.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:
1648 kcal Fat: 78.85g | Prot: 155.42g | Carbs: 66.10g.   Breakfast: Red Onions, All Whites 100% Liquid Egg Whites, Chobani 0% Plain Greek Yogurt (8 oz), Baby Spinach, Hormel Black Label Bacon Thick Slices, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Pork (Lean and Fat Eaten), Head Country Hickory Smoke BBQ Sauce, Low Carb Bbq Sauce, Southern Home Shredded Mild Cheddar Natural Cheese, Chobani 0% Plain Greek Yogurt (8 oz), Trader Joe's Sweet Potatoes, Country Crock Shedd's Spread Light Spreadable Margarine. Dinner: Fresh Express Cole Slaw, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Pork (Lean and Fat Eaten). Snacks/Other: Pbfit Cheesecake, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, IdealFit Ideal Lean Vanilla Protein Shake. more...
Gaining 3.8 kg a Week

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BlushBabe's Weight History


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