Weigh In record (no journal entry) for 12 March 2017
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82.8 kg
Lost so far: 4.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 30.63g | Prot: 31.20g | Carbs: 128.11g.
Breakfast: Schmierkäse, Edeka Geflügelsalami, Weizenbrötchen, Tee mit Milch und Zucker, Lidl Choco Nussa. Lunch: Edeka Geflügelsalami, Marmelade, Schmierkäse, Quarkbrötchen, Weizenbrötchen. more...
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2365 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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jojo171282's Weight History
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