cactusdove's Journal, 12 Mar 17

I'm so happy to see I'm finally headed in the right direction. When I began my journey 2 years ago I was 198. I stalled at 158 for some time. My body needed to adjust I guess.

69.4 kg Lost so far: 12.2 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

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1240 kcal

Fat: 52.74g | Prot: 59.11g | Carbs: 132.07g.   Breakfast: Coffee-Mate Original Powder Creamer, Maxwell House Breakfast Blend. Lunch: Roasted Potato, Chicken Breast. Dinner: Green Giant Whole Kernel Sweet Corn, Foster Farms Chicken Corn Dogs. Snacks/Other: Nabisco Barnum's Animal Crackers. more...

1763 kcal

Exercise: Cleaning house - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...