ramonaaaaasn's Journal, 12 Mar 17

ramonaaaaasn's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 March 2017

54 kg Lost so far: 1.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:

1015 kcal

Fat: 53.18g | Prot: 106.09g | Carbs: 25.30g. Breakfast: Mortadella, Uovo Strapazzato. Lunch: Carne di Maiale, Auchan Rape Rosse, Puntarelle. Dinner: Petto di Pollo, Carne, Fagiolini Bolliti. Snacks/Other: Sir Winston Tea Tè Verde, Ricotta (Latte Intero). more...

1769 kcal

Exercise: Washing Dishes - 1 hour, Standing - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ramonaaaaasn's Weight History

View Complete History

ramonaaaaasn's Journal, 12 Mar 17

Submit a Comment

ramonaaaaasn's Weight History