JohannaK.'s Journal, 12 Mar 17

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Weigh In record (no journal entry) for 12 March 2017

60.5 kg Lost so far: 1.3 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:

1723 kcal

Fat: 114.56g | Prot: 53.50g | Carbs: 222.20g. Breakfast: ChariTea Schwarzer Tee mit Zitrone. Lunch: Coca-Cola Coca-Cola, Sonstiges Sonstiges. Dinner: Bauernbrot, Sahne-Heringsfilet, TiP Brie, Coca-Cola Coca-Cola. Snacks/Other: Danone Dany Sahne Schoko. more...

2141 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Cooking - 1 hour, Watching TV/Computer - 4 hours, Cleaning - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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JohannaK.'s Weight History

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JohannaK.'s Journal, 12 Mar 17

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JohannaK.'s Weight History