Weigh In record (no journal entry) for 12 March 2017
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96.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 122.64g | Prot: 87.36g | Carbs: 99.46g.
Breakfast: Kırmızı Barbunya Fasulyesi, Yumurta Omleti, Tulum Peyniri, Yeşil Zeytin, Sızma Zeytinyağı, Simbat Kabuklu Ceviz, Şekersiz Çay. more...
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Losing 2.8 kg a Week
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@ketomanlife's Weight History
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