liliamilka's Journal, 12 Mar 17

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Weigh In record (no journal entry) for 12 March 2017

69.8 kg Lost so far: 0.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:

2412 kcal

Fat: 131.71g | Prot: 74.38g | Carbs: 228.17g. Breakfast: Kaffee mit Milch, Belegtes Brötchen. Lunch: Block House Knoblauchbrot, Schlank Im Schlaf Ratatouille mit Schafskäse. Snacks/Other: Rührkuchen, Honig, Seeberger Mandeln, Milsani Joghurt 3,5%. more...

1764 kcal

Exercise: Bewegung - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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liliamilka's Weight History

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liliamilka's Journal, 12 Mar 17

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liliamilka's Weight History