Weigh In record (no journal entry) for 12 March 2017
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 62.57g | Prot: 85.08g | Carbs: 120.85g.
Breakfast: Äpfel, Haferflocken, Orangensaft, Milbona Quark Magerstufe, Alnavit Bio Sanddorn Muttersaft, Milfina Milch 1,5% Fett, Chia-Samen. Lunch: Thermomix Linsensuppe. Dinner: Balsamico, Olivenöl, Gut & Günstig Mozzarella, Tomaten. more...
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2161 kcal
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Exercise:
Cross Training - 30 minutes, Gym - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
12 Mar 17 by member: emmra
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Fittmaus's Weight History
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